Brendan McAuley 30000m row
30,000m
Meters
2:10:39.1
Time
2:10.6
Pace
1865
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 2827 |
| Drag Factor | 114 |
April 24, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10:39.1 | 30,000m | 2:10.6 | 157 | 840 | 21 | 152 |
| 20:53.8 | 5,000m | 2:05.3 | 178 | 911 | 22 | 152 |
| 21:05.4 | 10,000m | 2:06.5 | 173 | 894 | 22 | 151 |
| 22:29.1 | 15,000m | 2:14.9 | 143 | 790 | 21 | 156 |
| 21:11.0 | 20,000m | 2:07.1 | 170 | 886 | 23 | 155 |
| 22:46.1 | 25,000m | 2:16.6 | 137 | 772 | 21 | 150 |
| 22:13.7 | 30,000m | 2:13.3 | 148 | 807 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.