Brendan McAuley 2x5555m/1:30r row
11,110m
Meters
46:23.5
Time
2:05.2
Pace
704
Calories
153
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 11,132m |
| Overall Time | 47:53.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 854 |
| Drag Factor | 112 |
April 27, 2021 19:22:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.5 | 11,110m | 2:05.2 | 178 | 912 | 18 | 153 |
| 23:11.8 | 5,555m | 2:05.2 | 178 | 912 | 18 | 150 |
| 23:11.7 | 5,555m | 2:05.2 | 178 | 912 | 18 | 158 |
| r22m |
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