Brendan McAuley 3x2000m/5:00r row
6,000m
Meters
22:00.6
Time
1:50.0
Pace
440
Calories
168
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 32:00.6 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 118 |
May 03, 2021 14:47:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.6 | 6,000m | 1:50.0 | 263 | 1203 | 28 | 168 |
| 7:21.2 | 2,000m | 1:50.3 | 261 | 1197 | 28 | 164 |
| 7:20.5 | 2,000m | 1:50.1 | 262 | 1201 | 28 | 169 |
| 7:18.9 | 2,000m | 1:49.7 | 265 | 1211 | 29 | 173 |
| r38m |
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Workout Graph
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