Brendan McAuley 5000m row
5,000m
Meters
24:57.9
Time
2:29.7
Pace
272
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 101 |
May 03, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.9 | 5,000m | 2:29.7 | 104 | 658 | 20 | 118 |
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 18 | 117 |
| 5:02.9 | 2,000m | 2:31.4 | 101 | 646 | 21 | 118 |
| 4:57.7 | 3,000m | 2:28.8 | 106 | 665 | 20 | 120 |
| 4:52.9 | 4,000m | 2:26.4 | 111 | 683 | 21 | 121 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 21 | 115 |
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Workout Graph
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