Brendan McAuley 5000m row
5,000m
Meters
23:14.6
Time
2:19.4
Pace
286
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 111 |
May 03, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.6 | 5,000m | 2:19.4 | 129 | 744 | 18 | 122 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 18 | 115 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 18 | 120 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 18 | 119 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 18 | 130 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 18 | 130 |
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Workout Graph
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