Brendan McAuley 3x3333m/1:30r row
9,999m
Meters
41:26.9
Time
2:04.3
Pace
639
Calories
142
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,031m |
| Overall Time | 44:26.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 760 |
| Drag Factor | 114 |
May 04, 2021 18:46:41
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.9 | 9,999m | 2:04.3 | 182 | 926 | 18 | 142 |
| 13:49.0 | 3,333m | 2:04.3 | 182 | 926 | 18 | 141 |
| 13:49.1 | 3,333m | 2:04.3 | 182 | 926 | 18 | 143 |
| 13:48.8 | 3,333m | 2:04.3 | 182 | 926 | 18 | 143 |
| r32m |
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Workout Graph
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