Brendan McAuley 3x4444m/2:00r row
13,332m
Meters
55:17.4
Time
2:04.4
Pace
852
Calories
148
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,365m |
| Overall Time | 59:17.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 1011 |
| Drag Factor | 117 |
May 11, 2021 19:12:34
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:17.4 | 13,332m | 2:04.4 | 182 | 925 | 18 | 148 |
| 18:25.7 | 4,444m | 2:04.4 | 182 | 925 | 18 | 140 |
| 18:25.7 | 4,444m | 2:04.4 | 182 | 925 | 18 | 150 |
| 18:26.0 | 4,444m | 2:04.4 | 182 | 925 | 18 | 154 |
| r33m |
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Workout Graph
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