Brendan McAuley 8000m row
8,000m
Meters
32:48.3
Time
2:03.0
Pace
515
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 629 |
| Drag Factor | 118 |
May 19, 2021 18:51:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.3 | 8,000m | 2:03.0 | 188 | 947 | 19 | 147 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 18 | 143 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 18 | 142 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 22 | 149 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 19 | 140 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 18 | 147 |
| 3:58.4 | 6,000m | 1:59.2 | 207 | 1011 | 22 | 154 |
| 4:08.3 | 7,000m | 2:04.1 | 183 | 929 | 18 | 151 |
| 4:08.5 | 8,000m | 2:04.2 | 182 | 927 | 18 | 152 |
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Workout Graph
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