Brendan McAuley 3:20 row
1,002
Meters
3:20.0
Time
1:39.8
Pace
83
Calories
168
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 35 |
| Stroke Count | 116 |
| Drag Factor | 118 |
May 20, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.0 | 1,002 | 1:39.8 | 352 | 1511 | 83 | 35 | 168 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 26 | 34 | 170 |
| 2:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | 34 | 167 |
| 3:00.0 | 295 | 1:41.6 | 333 | 1445 | 24 | 36 | 167 |
| 3:20.0 | 101 | 1:39.0 | 361 | 1541 | 8 | 39 | 169 |
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Workout Graph
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