Brendan McAuley 10000m row
10,000m
Meters
43:55.7
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 118 |
May 22, 2021 14:43:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.7 | 10,000m | 2:11.7 | 153 | 826 | 20 |
| 5:21.5 | 1,250m | 2:08.6 | 165 | 866 | 20 |
| 5:32.1 | 2,500m | 2:12.8 | 149 | 813 | 21 |
| 5:35.7 | 3,750m | 2:14.2 | 145 | 797 | 21 |
| 5:27.6 | 5,000m | 2:11.0 | 156 | 835 | 22 |
| 5:32.3 | 6,250m | 2:12.9 | 149 | 812 | 21 |
| 5:27.7 | 7,500m | 2:11.0 | 155 | 834 | 21 |
| 5:31.4 | 8,750m | 2:12.5 | 150 | 817 | 21 |
| 5:27.4 | 10,000m | 2:10.9 | 156 | 836 | 20 |
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