Brendan McAuley 8000m row
8,000m
Meters
32:35.9
Time
2:02.2
Pace
520
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 118 |
May 25, 2021 18:55:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.9 | 8,000m | 2:02.2 | 192 | 959 | 19 | 149 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 18 | 137 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 18 | 143 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 24 | 156 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 18 | 146 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 18 | 151 |
| 3:52.6 | 6,000m | 1:56.3 | 222 | 1065 | 24 | 167 |
| 4:08.7 | 7,000m | 2:04.3 | 182 | 926 | 19 | 146 |
| 4:08.4 | 8,000m | 2:04.2 | 183 | 928 | 18 | 152 |
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Workout Graph
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