Brendan McAuley 2x5000m/2:00r row
10,000m
Meters
40:48.8
Time
2:02.4
Pace
650
Calories
155
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,023m |
| Overall Time | 42:48.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 118 |
June 03, 2021 19:27:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.8 | 10,000m | 2:02.4 | 191 | 956 | 20 | 155 |
| 20:24.1 | 5,000m | 2:02.4 | 191 | 956 | 20 | 147 |
| 20:24.8 | 5,000m | 2:02.4 | 190 | 955 | 20 | 163 |
| r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.