Brendan McAuley 2x6000m/2:00r row
12,000m
Meters
48:58.7
Time
2:02.4
Pace
779
Calories
159
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,015m |
| Overall Time | 50:58.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 114 |
June 06, 2021 11:32:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.7 | 12,000m | 2:02.4 | 191 | 956 | 20 | 159 |
| 24:34.1 | 6,000m | 2:02.8 | 189 | 949 | 20 | 156 |
| 24:24.6 | 6,000m | 2:02.0 | 193 | 962 | 20 | 164 |
| r15m |
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Workout Graph
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