Brendan McAuley 11:07 row
2,509m
Meters
11:07.4
Time
2:13.0
Pace
150
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 113 |
June 07, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.4 | 2,509m | 2:13.0 | 149 | 811 | 19 | 132 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 112 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 148 |
| 11:07.4 | 267m | 2:06.2 | 174 | 899 | 20 | 137 |
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