Brendan McAuley 6x1000m/2:00r row
6,000m
Meters
21:43.2
Time
1:48.6
Pace
446
Calories
175
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,092m |
| Overall Time | 31:43.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 110 |
June 10, 2021 18:43:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.2 | 6,000m | 1:48.6 | 273 | 1240 | 27 | 175 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 28 | 162 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 27 | 170 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 28 | 174 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 27 | 180 |
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 28 | 183 |
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 28 | 185 |
| r92m |
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Workout Graph
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