Brendan McAuley 50000m row
50,000m
Meters
3:46:55.0
Time
2:16.1
Pace
2988
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 4532 |
| Drag Factor | 112 |
June 12, 2021 14:59:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46:55.0 | 50,000m | 2:16.1 | 139 | 777 | 19 | 146 |
| 55:51.7 | 12,500m | 2:14.0 | 145 | 799 | 20 | 131 |
| 56:37.7 | 25,000m | 2:15.9 | 139 | 779 | 20 | 139 |
| 56:36.5 | 37,500m | 2:15.8 | 140 | 780 | 20 | 150 |
| 57:49.2 | 50,000m | 2:18.7 | 131 | 750 | 20 | 166 |
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4x 12.5km