Brendan McAuley 8000m row
8,000m
Meters
33:08.5
Time
2:04.2
Pace
509
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 606 |
| Drag Factor | 110 |
June 16, 2021 18:19:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.5 | 8,000m | 2:04.2 | 182 | 927 | 18 | 144 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 18 | 139 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 18 | 141 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 18 | 138 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 18 | 147 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 18 | 144 |
| 4:08.4 | 6,000m | 2:04.2 | 183 | 928 | 18 | 146 |
| 4:09.0 | 7,000m | 2:04.5 | 181 | 924 | 18 | 147 |
| 4:08.8 | 8,000m | 2:04.4 | 182 | 925 | 18 | 151 |
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Workout Graph
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