Brendan McAuley 5000m row
5,000m
Meters
18:25.0
Time
1:50.5
Pace
364
Calories
175
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 114 |
June 19, 2021 13:39:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.0 | 5,000m | 1:50.5 | 259 | 1192 | 27 | 175 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 28 | 168 |
| 3:42.1 | 2,000m | 1:51.0 | 256 | 1179 | 28 | 172 |
| 3:42.2 | 3,000m | 1:51.1 | 255 | 1178 | 28 | 176 |
| 3:43.8 | 4,000m | 1:51.9 | 250 | 1159 | 27 | 180 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 27 | 183 |
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Workout Graph
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