Brendan McAuley 6000m row
6,000m
Meters
22:26.5
Time
1:52.2
Pace
428
Calories
172
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 114 |
June 21, 2021 18:30:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.5 | 6,000m | 1:52.2 | 248 | 1152 | 25 | 172 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 27 | 160 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 26 | 163 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 26 | 172 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 26 | 176 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 25 | 182 |
| 3:39.4 | 6,000m | 1:49.7 | 265 | 1212 | 25 | 184 |
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Workout Graph
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