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Brendan McAuley 100000m row

100,000m

Meters

7:53:18.7

Time

2:21.9

Pace

5824

Calories

140

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate19
Stroke Count9266
Drag Factor117

June 26, 2021 16:37:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
7:53:18.7 100,000m 2:21.9 122 720 19 140
22:17.7 5,000m 2:13.7 146 803 20 139
22:22.4 10,000m 2:14.2 145 797 20 135
22:22.4 15,000m 2:14.2 145 797 20 137
22:58.3 20,000m 2:17.8 134 760 21 136
22:14.1 25,000m 2:13.4 147 807 20 140
22:09.9 30,000m 2:12.9 149 812 20 142
23:17.5 35,000m 2:19.7 128 741 20 139
22:18.2 40,000m 2:13.8 146 802 20 150
22:19.2 45,000m 2:13.9 146 801 21 149
25:29.9 50,000m 2:32.9 98 636 19 146
23:01.1 55,000m 2:18.1 133 757 20 144
22:56.4 60,000m 2:17.6 134 761 20 149
26:21.0 65,000m 2:38.1 89 604 19 147
22:50.2 70,000m 2:17.0 136 768 22 148
23:50.3 75,000m 2:23.0 120 711 20 142
26:45.2 80,000m 2:40.5 85 591 17 135
23:43.8 85,000m 2:22.3 121 717 19 136
24:57.0 90,000m 2:29.7 104 659 18 124
28:11.9 95,000m 2:49.1 72 548 16 124
22:52.1 100,000m 2:17.2 135 766 21 160

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Workout Graph

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