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Brendan McAuley 100000m row

100,000

Meters

7:53:18.7

Time

2:21.9

Pace

5824

Calories

140

Heart Rate

Average Watts122
Calories Per Hour738
Stroke Rate19
Stroke Count9266
Drag Factor117

June 26, 2021 16:37:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:53:18.7 100,000 2:21.9 122 738 5824 19 140
22:17.7 5,000 2:13.7 146 801 298 20 139
22:22.4 10,000 2:14.2 145 796 297 20 135
22:22.4 15,000 2:14.2 145 796 297 20 137
22:58.3 20,000 2:17.8 134 796 305 21 136
22:14.1 25,000 2:13.4 147 806 299 20 140
22:09.9 30,000 2:12.9 149 812 300 20 142
23:17.5 35,000 2:19.7 128 780 303 20 139
22:18.2 40,000 2:13.8 146 801 298 20 150
22:19.2 45,000 2:13.9 146 801 298 21 149
25:29.9 50,000 2:32.9 98 682 290 19 146
23:01.1 55,000 2:18.1 133 755 290 20 144
22:56.4 60,000 2:17.6 134 761 291 20 149
26:21.0 65,000 2:38.1 89 642 282 19 147
22:50.2 70,000 2:17.0 136 767 292 22 148
23:50.3 75,000 2:23.0 120 714 284 20 142
26:45.2 80,000 2:40.5 85 632 282 17 135
23:43.8 85,000 2:22.3 121 715 283 19 136
24:57.0 90,000 2:29.7 104 661 275 18 124
28:11.9 95,000 2:49.1 72 570 268 16 124
22:52.1 100,000 2:17.2 135 766 292 21 160

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Workout Graph

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