Brendan McAuley 8000m row
8,000m
Meters
32:37.5
Time
2:02.3
Pace
519
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 655 |
| Drag Factor | 116 |
June 28, 2021 16:53:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.5 | 8,000m | 2:02.3 | 191 | 957 | 20 | 148 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 20 | 142 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 20 | 145 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 20 | 147 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 20 | 151 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 20 | 148 |
| 4:05.0 | 6,000m | 2:02.5 | 190 | 955 | 20 | 149 |
| 4:05.0 | 7,000m | 2:02.5 | 190 | 955 | 20 | 154 |
| 4:04.8 | 8,000m | 2:02.4 | 191 | 956 | 20 | 154 |
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Workout Graph
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