Brendan McAuley 8000m row
8,000m
Meters
33:07.2
Time
2:04.2
Pace
508
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 608 |
| Drag Factor | 116 |
July 01, 2021 18:12:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.2 | 8,000m | 2:04.2 | 183 | 928 | 18 | 146 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 19 | 132 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 18 | 144 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 18 | 146 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 18 | 147 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 18 | 145 |
| 4:08.7 | 6,000m | 2:04.3 | 182 | 926 | 18 | 149 |
| 4:06.9 | 7,000m | 2:03.4 | 186 | 940 | 19 | 152 |
| 4:08.8 | 8,000m | 2:04.4 | 182 | 925 | 18 | 157 |
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Workout Graph
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