Brendan McAuley 10000m row
10,000m
Meters
40:45.9
Time
2:02.2
Pace
648
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 112 |
July 05, 2021 19:13:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.9 | 10,000m | 2:02.2 | 191 | 958 | 20 | 151 |
| 5:06.4 | 1,250m | 2:02.5 | 190 | 954 | 20 | 141 |
| 5:05.7 | 2,500m | 2:02.2 | 191 | 958 | 20 | 147 |
| 5:05.6 | 3,750m | 2:02.2 | 192 | 959 | 20 | 151 |
| 5:05.8 | 5,000m | 2:02.3 | 191 | 958 | 20 | 151 |
| 5:05.4 | 6,250m | 2:02.1 | 192 | 960 | 20 | 156 |
| 5:05.2 | 7,500m | 2:02.0 | 192 | 962 | 20 | 158 |
| 5:05.3 | 8,750m | 2:02.1 | 192 | 961 | 20 | 156 |
| 5:06.4 | 10,000m | 2:02.5 | 190 | 954 | 20 | 155 |
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Workout Graph
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