Brendan McAuley 10000m row
10,000m
Meters
41:22.0
Time
2:04.1
Pace
640
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 115 |
July 10, 2021 14:57:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.0 | 10,000m | 2:04.1 | 183 | 930 | 18 | 148 |
| 5:10.4 | 1,250m | 2:04.1 | 183 | 929 | 18 | 138 |
| 5:10.5 | 2,500m | 2:04.2 | 183 | 928 | 18 | 143 |
| 5:10.3 | 3,750m | 2:04.1 | 183 | 929 | 18 | 142 |
| 5:09.9 | 5,000m | 2:03.9 | 184 | 932 | 18 | 149 |
| 5:10.3 | 6,250m | 2:04.1 | 183 | 929 | 18 | 155 |
| 5:09.7 | 7,500m | 2:03.8 | 184 | 933 | 18 | 152 |
| 5:10.4 | 8,750m | 2:04.1 | 183 | 929 | 18 | 155 |
| 5:10.6 | 10,000m | 2:04.2 | 183 | 928 | 18 | 156 |
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Workout Graph
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