Brendan McAuley 1:00:00 row
15,332m
Meters
1:00:00.0
Time
1:57.4
Pace
1044
Calories
170
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 1483 |
| Drag Factor | 115 |
July 11, 2021 17:03:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,332m | 1:57.4 | 216 | 1044 | 24 | 170 |
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 27 | 159 |
| 20:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 26 | 164 |
| 30:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 25 | 170 |
| 40:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 24 | 174 |
| 50:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 24 | 175 |
| 1:00:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 23 | 182 |
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Workout Graph
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