Brendan McAuley 8000m row
8,000m
Meters
32:45.9
Time
2:02.8
Pace
512
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 591 |
| Drag Factor | 113 |
August 18, 2021 18:37:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.9 | 8,000m | 2:02.8 | 189 | 949 | 18 | 158 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 18 | 139 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 18 | 152 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 18 | 156 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 18 | 158 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 18 | 162 |
| 4:05.6 | 6,000m | 2:02.8 | 189 | 950 | 18 | 166 |
| 4:05.1 | 7,000m | 2:02.5 | 190 | 954 | 18 | 169 |
| 4:05.7 | 8,000m | 2:02.8 | 189 | 949 | 18 | 168 |
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Workout Graph
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