Brendan McAuley 12:00 row
3,242m
Meters
12:00.0
Time
1:51.0
Pace
233
Calories
173
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 117 |
September 23, 2021 19:14:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,242m | 1:51.0 | 256 | 1179 | 27 | 173 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 | 166 |
| 4:00.0 | 538m | 1:51.5 | 252 | 1168 | 27 | 169 |
| 6:00.0 | 535m | 1:52.1 | 248 | 1153 | 27 | 170 |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 28 | 174 |
| 10:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | 180 |
| 12:00.0 | 553m | 1:48.4 | 274 | 1243 | 29 | 184 |
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Workout Graph
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