Brendan McAuley 10000m row
10,000m
Meters
39:57.3
Time
1:59.8
Pace
664
Calories
171
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 114 |
September 24, 2021 14:04:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.3 | 10,000m | 1:59.8 | 203 | 999 | 22 | 171 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 150 |
| 5:00.1 | 2,500m | 2:00.0 | 202 | 996 | 22 | 165 |
| 4:59.7 | 3,750m | 1:59.8 | 203 | 999 | 22 | 169 |
| 4:59.1 | 5,000m | 1:59.6 | 204 | 1003 | 22 | 170 |
| 4:59.8 | 6,250m | 1:59.9 | 203 | 998 | 22 | 177 |
| 4:59.7 | 7,500m | 1:59.8 | 203 | 999 | 22 | 177 |
| 4:59.6 | 8,750m | 1:59.8 | 203 | 999 | 22 | 182 |
| 4:59.4 | 10,000m | 1:59.7 | 204 | 1001 | 22 | 181 |
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Workout Graph
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