Brendan McAuley v500m/r...2 row

6,000m

Meters

24:05.1

Time

2:00.4

Pace

398

Calories

161

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,000m
Overall Time24:05.1
Average Watts200
Calories Per Hour989
Stroke Rate20
Stroke Count496
Drag Factor117

October 07, 2021 19:11:04

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:05.1 6,000m 2:00.4 200 989 20 161
1:46.5 500m 1:46.5 290 1297 28 161
22:18.6 5,500m 2:01.6 194 968 20 162
r0m

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