Brendan McAuley 5000m row
5,000m
Meters
18:06.5
Time
1:48.6
Pace
369
Calories
177
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
October 09, 2021 12:21:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.5 | 5,000m | 1:48.6 | 273 | 1239 | 27 | 177 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 29 | 163 |
| 1:49.5 | 1,000m | 1:49.5 | 267 | 1217 | 28 | 167 |
| 1:49.8 | 1,500m | 1:49.8 | 264 | 1209 | 28 | 170 |
| 1:49.8 | 2,000m | 1:49.8 | 264 | 1209 | 28 | 173 |
| 1:49.5 | 2,500m | 1:49.5 | 267 | 1217 | 27 | 177 |
| 1:49.6 | 3,000m | 1:49.6 | 266 | 1214 | 27 | 180 |
| 1:50.2 | 3,500m | 1:50.2 | 262 | 1200 | 27 | 181 |
| 1:49.8 | 4,000m | 1:49.8 | 264 | 1209 | 27 | 183 |
| 1:48.6 | 4,500m | 1:48.6 | 273 | 1240 | 26 | 184 |
| 1:42.5 | 5,000m | 1:42.5 | 325 | 1418 | 31 | 188 |
Devon Indoor Rowing Championships 2021