Brendan McAuley 1:00 row
325m
Meters
1:00.0
Time
1:32.3
Pace
28
Calories
160
Heart Rate
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 46 |
| Stroke Count | 46 |
| Drag Factor | 139 |
November 16, 2021 19:40:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 46 | 160 |
| 0:10.0 | 52m | 1:36.1 | 394 | 1654 | 54 | 117 |
| 0:20.0 | 56m | 1:29.2 | 492 | 1992 | 48 | 152 |
| 0:30.0 | 55m | 1:30.9 | 466 | 1903 | 48 | 169 |
| 0:40.0 | 55m | 1:30.9 | 466 | 1903 | 42 | 173 |
| 0:50.0 | 54m | 1:32.5 | 441 | 1817 | 42 | 176 |
| 1:00.0 | 53m | 1:34.3 | 417 | 1734 | 42 | 178 |
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