Brendan McAuley 5000m row
5,000m
Meters
18:19.0
Time
1:49.9
Pace
366
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
November 19, 2021 17:22:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.0 | 5,000m | 1:49.9 | 264 | 1207 | 27 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 28 |
| 3:40.2 | 2,000m | 1:50.1 | 262 | 1202 | 28 |
| 3:42.3 | 3,000m | 1:51.1 | 255 | 1177 | 27 |
| 3:41.2 | 4,000m | 1:50.6 | 259 | 1190 | 27 |
| 3:37.4 | 5,000m | 1:48.7 | 273 | 1237 | 28 |
FM Dorset 5k Friday 5pm GMT