Brendan McAuley 457m row
457m
Meters
2:09.9
Time
2:22.1
Pace
38
Calories
164
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 32 |
| Stroke Count | 49 |
| Drag Factor | 120 |
November 21, 2021 13:11:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 457m | 2:22.1 | 122 | 719 | 32 | 164 |
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 35 | 164 |
| 0:42.4 | 457m | 1:42.4 | 326 | 1421 | 30 | 165 |
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