Brendan McAuley 12:01 row
2,395m
Meters
12:01.1
Time
2:30.5
Pace
130
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 120 |
November 21, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.1 | 2,395m | 2:30.5 | 103 | 653 | 19 | 132 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 18 | 128 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 133 |
| 12:01.1 | 420m | 2:24.1 | 117 | 702 | 20 | 137 |
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