Brendan McAuley 2x5555m/2:00r row
11,110m
Meters
45:56.1
Time
2:04.0
Pace
712
Calories
152
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,126m |
| Overall Time | 47:56.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 835 |
| Drag Factor | 116 |
November 23, 2021 19:26:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.1 | 11,110m | 2:04.0 | 183 | 931 | 18 | 152 |
| 22:57.9 | 5,555m | 2:04.0 | 183 | 931 | 18 | 151 |
| 22:58.2 | 5,555m | 2:04.0 | 183 | 931 | 18 | 154 |
| r16m |
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Workout Graph
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