Brendan McAuley 10000m row
10,000m
Meters
39:51.2
Time
1:59.5
Pace
665
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 119 |
January 01, 2022 16:50:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.2 | 10,000m | 1:59.5 | 205 | 1004 | 21 | 166 |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 24 | 160 |
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 18 | 164 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 24 | 170 |
| 8:10.7 | 8,000m | 2:02.6 | 190 | 952 | 18 | 158 |
| 7:51.6 | 10,000m | 1:57.9 | 214 | 1034 | 24 | 180 |
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Workout Graph
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