Brendan McAuley 6000m row
6,000m
Meters
22:44.6
Time
1:53.7
Pace
423
Calories
171
Heart Rate
Average Watts | 238 |
---|---|
Calories Per Hour | 1119 |
Stroke Rate | 26 |
Stroke Count | 598 |
Drag Factor | 120 |
January 15, 2022 16:12:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:44.6 | 6,000m | 1:53.7 | 238 | 1119 | 26 | 171 |
5:43.8 | 1,500m | 1:54.6 | 233 | 1100 | 26 | 162 |
5:43.1 | 3,000m | 1:54.3 | 234 | 1105 | 26 | 169 |
5:41.6 | 4,500m | 1:53.8 | 237 | 1115 | 26 | 175 |
5:36.0 | 6,000m | 1:52.0 | 249 | 1157 | 27 | 181 |
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