Brendan McAuley 5:05 row
1,016m
Meters
5:05.2
Time
2:30.1
Pace
54
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 117 |
February 22, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,016m | 2:30.1 | 103 | 655 | 17 | 131 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 132 |
| 5:05.2 | 15m | 2:53.3 | 67 | 531 | 130 |
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