Brendan McAuley 1:00 row
340
Meters
1:00.0
Time
1:28.2
Pace
32
Calories
158
Heart Rate
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 1920 |
| Stroke Rate | 44 |
| Stroke Count | 43 |
| Drag Factor | 180 |
February 26, 2022 15:17:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 340 | 1:28.2 | 509 | 1920 | 32 | 44 | 158 |
| 0:10.0 | 55 | 1:30.9 | 466 | 1800 | 5 | 48 | 112 |
| 0:20.0 | 59 | 1:24.7 | 575 | 2160 | 6 | 48 | 154 |
| 0:30.0 | 58 | 1:26.2 | 546 | 2160 | 6 | 42 | 165 |
| 0:40.0 | 57 | 1:27.7 | 519 | 1800 | 5 | 42 | 172 |
| 0:50.0 | 56 | 1:29.2 | 492 | 1800 | 5 | 42 | 173 |
| 1:00.0 | 56 | 1:29.2 | 492 | 1800 | 5 | 42 | 172 |
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