Brendan McAuley 5000m row
5,000m
Meters
23:20.7
Time
2:20.0
Pace
285
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 407 |
| Drag Factor | 117 |
March 05, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.7 | 5,000m | 2:20.0 | 127 | 738 | 17 | 125 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 17 | 122 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 18 | 120 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 18 | 130 |
| 4:48.4 | 4,000m | 2:24.2 | 117 | 701 | 17 | 129 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 17 | 127 |
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Workout Graph
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