Brendan McAuley 5000m row
5,000m
Meters
18:31.0
Time
1:51.1
Pace
363
Calories
171
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 115 |
March 08, 2022 13:31:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.0 | 5,000m | 1:51.1 | 255 | 1178 | 29 | 171 |
| 7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 29 | 162 |
| 7:29.1 | 4,000m | 1:52.2 | 247 | 1151 | 29 | 172 |
| 3:32.3 | 5,000m | 1:46.1 | 293 | 1307 | 32 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.