Brendan McAuley 6x200m/2:00r row
1,200m
Meters
3:42.9
Time
1:32.8
Pace
109
Calories
113
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,304m |
| Overall Time | 13:42.9 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| Stroke Rate | 40 |
| Stroke Count | 152 |
| Drag Factor | 119 |
March 11, 2022 13:18:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,200m | 1:32.8 | 437 | 1803 | 40 | 113 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 38 | 96 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 39 | 81 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 38 | 99 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 40 | 110 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 42 | 166 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 45 | 133 |
| r104m |
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Workout Graph
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