Brendan McAuley 40:00 row
9,777m
Meters
40:00.0
Time
2:02.7
Pace
632
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 122 |
March 18, 2022 18:24:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,777m | 2:02.7 | 189 | 951 | 19 | 152 |
| 8:00.0 | 1,921m | 2:04.9 | 179 | 917 | 18 | 131 |
| 16:00.0 | 1,962m | 2:02.3 | 191 | 958 | 20 | 154 |
| 24:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 22 | 163 |
| 32:00.0 | 1,962m | 2:02.3 | 191 | 958 | 20 | 162 |
| 40:00.0 | 1,926m | 2:04.6 | 181 | 922 | 18 | 153 |
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