Brendan McAuley 4x2222m/2:00r row
8,888m
Meters
35:08.9
Time
1:58.6
Pace
596
Calories
156
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,949m |
| Overall Time | 41:08.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 847 |
| Drag Factor | 114 |
March 22, 2022 18:57:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.9 | 8,888m | 1:58.6 | 210 | 1021 | 23 | 156 |
| 8:48.0 | 2,222m | 1:58.8 | 209 | 1018 | 24 | 147 |
| 8:47.6 | 2,222m | 1:58.7 | 209 | 1019 | 24 | 158 |
| 8:46.4 | 2,222m | 1:58.4 | 211 | 1024 | 24 | 159 |
| 8:46.8 | 2,222m | 1:58.5 | 210 | 1023 | 24 | 163 |
| r61m |
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Workout Graph
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