Brendan McAuley 10000m row
10,000m
Meters
38:08.7
Time
1:54.4
Pace
699
Calories
172
Heart Rate
Average Watts | 234 |
---|---|
Calories Per Hour | 1103 |
Stroke Rate | 25 |
Stroke Count | 985 |
Drag Factor | 121 |
April 09, 2022 15:42:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:08.7 | 10,000m | 1:54.4 | 234 | 1103 | 25 | 172 |
7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 26 | 166 |
7:36.7 | 4,000m | 1:54.1 | 235 | 1109 | 26 | 168 |
7:40.4 | 6,000m | 1:55.1 | 230 | 1089 | 25 | 169 |
7:42.5 | 8,000m | 1:55.6 | 226 | 1079 | 25 | 174 |
7:33.3 | 10,000m | 1:53.3 | 240 | 1127 | 26 | 186 |
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