Brendan McAuley 45:00 row
11,121
Meters
45:00.0
Time
2:01.3
Pace
728
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 117 |
April 18, 2022 15:32:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,121 | 2:01.3 | 196 | 973 | 728 | 21 |
| 9:00.0 | 2,187 | 2:03.4 | 186 | 940 | 141 | 20 |
| 18:00.0 | 2,236 | 2:00.7 | 199 | 984 | 147 | 22 |
| 27:00.0 | 2,282 | 1:58.3 | 211 | 1027 | 154 | 24 |
| 36:00.0 | 2,231 | 2:01.0 | 197 | 979 | 146 | 22 |
| 45:00.0 | 2,184 | 2:03.6 | 185 | 937 | 140 | 20 |
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Workout Graph
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