Brendan McAuley 45:00 row

11,121m

Meters

45:00.0

Time

2:01.3

Pace

728

Calories

Average Watts196
Calories Per Hour973
Stroke Rate21
Stroke Count973
Drag Factor117

April 18, 2022 15:32:04

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,121m 2:01.3 196 973 21
9:00.0 2,187m 2:03.4 186 940 20
18:00.0 2,236m 2:00.7 199 984 22
27:00.0 2,282m 1:58.3 211 1027 24
36:00.0 2,231m 2:01.0 197 979 22
45:00.0 2,184m 2:03.6 185 937 20

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Workout Graph

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