Brendan McAuley 5x2000m/2:30r row
10,000m
Meters
37:55.5
Time
1:53.7
Pace
704
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,074m |
| Overall Time | 47:55.5 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 120 |
April 19, 2022 16:21:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.5 | 10,000m | 1:53.7 | 238 | 1117 | 26 | |
| 7:37.8 | 2,000m | 1:54.4 | 233 | 1103 | 26 | |
| 7:34.2 | 2,000m | 1:53.5 | 239 | 1122 | 26 | |
| 7:28.9 | 2,000m | 1:52.2 | 248 | 1152 | 27 | |
| 7:36.7 | 2,000m | 1:54.1 | 235 | 1109 | 26 | |
| 7:37.9 | 2,000m | 1:54.4 | 233 | 1102 | 26 | |
| r74m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.