Brendan McAuley 2x5000m/2:00r row
10,000m
Meters
41:58.3
Time
2:05.9
Pace
633
Calories
149
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,020m |
| Overall Time | 43:58.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 767 |
| Drag Factor | 114 |
May 03, 2022 13:58:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.3 | 10,000m | 2:05.9 | 175 | 903 | 18 | 149 |
| 20:59.7 | 5,000m | 2:05.9 | 175 | 902 | 18 | 145 |
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 18 | 154 |
| r20m |
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Workout Graph
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