Brendan McAuley 5:33 row
1,004m
Meters
5:33.1
Time
2:45.8
Pace
56
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 114 |
May 07, 2022 16:41:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,004m | 2:45.8 | 77 | 563 | 18 | 118 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 20 | 121 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | 120 |
| 5:33.1 | 152m | 5:06.2 | 12 | 341 | 17 | 114 |
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