Brendan McAuley 2x6000m/2:00r row
12,000m
Meters
49:33.2
Time
2:03.8
Pace
770
Calories
164
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,038m |
| Overall Time | 53:33.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 999 |
| Drag Factor | 114 |
May 08, 2022 15:07:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.2 | 12,000m | 2:03.8 | 184 | 933 | 19 | 164 |
| 24:45.8 | 6,000m | 2:03.8 | 184 | 934 | 20 | 160 |
| 24:47.4 | 6,000m | 2:03.9 | 184 | 932 | 20 | 169 |
| r38m |
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Workout Graph
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